Travel Information

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Eden Roc Cap Cana, Dominican Republic

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LOCATION: Eden Roc at Cap Cana is located along the coastline of Punta Cana on the eastern tip of the Dominican Republic, just 20 minutes from the International Punta Cana Airport (PUJ). This five-star Relais & Châteaux resort is nestled in Cap Cana, the most exclusive gated beachfront community of the Dominican Republic. The 30,000-acre community is home to pristine beaches, towering cliffs and tropical forests, a bustling marina, and the No. 1 golf course in the Caribbean, a Jack Nicklaus signature course. Needless to say there is plenty to do if you choose.

ARRIVAL: Private airport transfers are included in your retreat package to and from Punta Cana International Airport. Your driver will be waiting for you at the exit area holding a sign with your name. If your flight arrives at the terminal A please take the first exit ahead that will leave you outside of the airport where you’ll see the drivers standing. In case your flight arrives at the terminal B, continue straight through the tour operators desks until you find the exit on the left.

ABOUT DOMINICAN REPUBLIC: The Dominican Republic shares the island of Hispaniola with Haiti. The country enjoys tropical climate year-round, with average annual temperatures ranging from 66° F.-93° F. During the retreat the daytime temperature should be around 80 degrees. Spanish is the official language in Dominican Republic. The Dominican Peso (RD$) is the official currency. You do not need to exchange money.

BEACH CLUB & SPA: The Beach Club features a tropical garden, a new Beach Bar with internationally inspired cocktail menu and appetizers, infinity swimming pool, and separate kids pool. Solaya Fitness & Wellness Spa includes a gym, spa and holistic center. Guests enjoy exclusive access to Caletón Beach, a Blue Flag Certified beach, with service of beach butlers and concierge. You may also participate in complimentary wellness activities such as a Bike Tour or Dance Class. CLICK LINKS FOR MORE INFO: Complimentary Wellness Activities, Full Spa Menu, Spa Price List.

LEISURE ACTIVITIES: There’s lots to Xplore at Eden Roc Cap Cana. Here are some of our favorites. GOLF: Eden Roc at Cap Cana is a privileged destination surrounded by three Jack Nicklaus Signature Golf Courses. Emerald-green fairways hug the coastline as course designs blend into the natural setting. EQUESTRIAN CENTER: Los Establos Cap Cana is a state-of-the-art equestrian center, the largest in the Caribbean, and includes an indoor arena for Paso Fino competitions, two world-class polo fields, multiple warming tracks, and two jumping tracks, all in compliance with the highest international standards. SCAPE PARK is a natural theme park with numerous attractions ranging from adventurous activities to cultural and highly entertaining experiences, guaranteeing an unforgettable visit. The park’s highlights include a visit to Hoyo Azul, a 100-foot cenote, and the Zip-Line Eco Tour ExperienceClick here for more information on Scape Park.

DINING: Breakfast, Lunch & Dinner have been included in your retreat package along with non-alcoholic beverages during meal periods. Please indicate your dietary requirements on the pre-arrival form below. As you may know, Relais & Châteaux properties are known for their stellar dining experiences. This is not an all inclusive resort.

RETREAT ITINERARY: Melini & Virgile will be teaching 2 classes daily. On arrival day Virgile will have an open-level handstand workshop from 4pm - 6pm. The Daily schedule will follow as noted below. 7:30am - 9:30am - Yoga with Melini, followed by Breakfast which is served until 10:30am. Afternoons will be at Leisure. Handstand Workshops with Virgile will begin at 3pm. The first 90 minutes will be for beginners and the second 90 minutes will be for intermediate to advanced students. Please select which workshop would you like to participate in on the pre-arrival form. If you are unsure which handstand workshop to confirm then Virgile will help you decide during the open-level workshop on arrival day. Dinner will be at 7pm.


Le Sivory Punta Cana, by Portblue Boutique Hotel

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  • Location: Le Sivory is located at the far east side of Punta Cana in an area called Uvero Alto. This beautiful and quiet location is about 40 minute drive from Punta Cana Airport. Please be sure to confirm your flight into Punta Cana International airport (PUJ). Transfers are included in your package.

  • Stay Connected: Retreats offer a great opportunity to disconnect, but in the case that you need to stay connected, The Resort offers complimentary WiFi.

  • Weather: The weather should be perfect. The average temperatures in February are high of 84 and low of 70. I always like to have a shawl for the evenings, but then again I live in Florida and get cool when it drops below 75.

  • Dining: Breakfast, Lunch & Dinner Daily have been included in your package. Be sure to include your dietary preferences on the pre-arrival form.

  • Activities: There is so much to Xplore in Dominican Republic. In Uvero Alto, the location of the hotel you will find lots of horseback riding. Other activities in the area include Snorkeling, Sunset Catamaran Sails, Zip Lining among many others. On property LeSivory has a stellar spa. Here is a link to the Spa Menu if you’d like to pre-book a spa appointment.

  • What to Pack: Yoga Mats and Props will be provided in case you don’t want to travel with yours. Be sure to bring Bathing Suits, Sneakers, Flip Flops & of course your favorite Yoga Clothes! If you are looking for something new check out YOGiiZA Organic Yoga Clothing.

  • For More information about the property please see Hotel Fact Sheet here.


Naia Resort, Placencia Belize

DON’T MISS THE SPA AT NAIA RESORT

DON’T MISS THE SPA AT NAIA RESORT

COMPLIMENTARY PADDLEBOARDS & KAYAKS

COMPLIMENTARY PADDLEBOARDS & KAYAKS

YOUR HOSTS - HANAN & HEATHER

YOUR HOSTS - HANAN & HEATHER

  • Location: Naia is located within the Cocoplum Resort Community, a 200-acre private reserve situated at Mile 17.5 on the Placencia Peninsula in southern Belize. Naia is a 15-minute drive from Placencia Village and its airstrip.

  • Flight Transfer: Upon Arrival to Belize International Airport you will transfer on Maya Airlines to Placencia. Be sure to include your flight details on the pre-arrival form so that we can confirm this transfer for you. If you have already confirmed your interconnecting flight please indicate this on the pre-arrival form. The Round Trip transfer cost of $234 will appear on your room folio. The puddle jumper flight is part of the adventure. We all loved it. Please note that it may make a couple of stops before arriving to Placencia. Do not get off the plane unless you know you are in Placencia. :)

  • Arrival to Placencia: We have included transfers from Placencia Airstrip to Naia Resort in your package. You will easily spot the Naia Resort driver when you land. You will likely be traveling with other Retreat guests.

  • Stay Connected: Retreats offer a great opportunity to disconnect, but in the case that you need to stay connected, Naia Resort offers complimentary WiFi.

  • Weather: The weather during day should be mid-high 80s and potentially drop to mid 70s in the evening.

  • Dining: Full Breakfast & Dinner Daily have been included in your package, with the exception of 1 dinner to give you an opportunity to Xplore the Village of Placencia. 1 Daily Smoothie has also been included in your package. Non-Alcoholic beverages will be included during meal time. Additional Juices, Smoothies and Alcohol will be charged additional to your room folio. We have planned incredible dining experiences for you. Be sure to include your dietary preferences on the pre-arrival form.

  • Activities: There is so much to Xplore in Belize. Naia provides complimentary bicycles, kayaks and paddle boards. Here is a list of some of the activities. We highly suggest the Maya Sky Canopy Tour, which is Zip Lining & River Tubing. 1 Group Snorkel Excursion has been included in your package. Be sure leave time for Spa. Naia Spa is definitely one of our all time favorites. Click Here for Spa Menu.

  • What to Pack: There is no written dress code at Naia Resort. The property is very chill. Be sure to bring Bathing Suits, Sneakers, Flip Flops & Yoga Clothes! If you plan to visit the waterfalls you may want to bring Water Shoes.

  • Pack for a Purpose: We love to work with Hotels that give back to the community. Naia is proud to support the Seine Bight Primary School through the Pack for a Purpose program. If you are feeling inspired we encourage you to pack a few extra items for donation. Click here for more about the program and what is needed.


Retreat to Spain, Masqi Energy House - September 23 - 30, 2018

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  • We are thrilled that you'll be joining Leslie & Nata in Spain. We are very excited about this retreat.

  • Masqi is an adult's only sanctuary in the South of Spain. You will love the peace and quiet at the property.

  • The weather is ideal in the South of Spain in September. Average temperatures for September in Alicante are high of 82 and low of 63. It may likely be slightly cooler at Masqi located in Banyeres de Mariola, about 45 minutes from the heart of Alicante.

  • What to Pack: Bring light sweaters for cool nights. Pack a bathing suit. If the weather is warm enough you may like to enjoy the pool at Masqi. Be sure to bring comfortable shoes for walking. You may want to wear sneakers for hiking on property, which includes beautiful trails. Masqi does not have electrical adapters. Please be sure to bring your own for easy charging. There are hairdryers already in all rooms.

  • All Meals, beverages and excursions are included in your package. We are most excited about the one of a kind excursions and authentic dining experience. Click here for more info on the bespoke excursions created especially for you.

  • On property at Masqi dining is based on macrobiotic diet, which comes from Japan, so you will find certain winks of this Asian country. Breakfast is light in a macrobiotic diet; MasQi breakfast may surprise you, including miso soup, rice cream with pumpkin seeds, kukicha tea, ceral coffee, organic breads with sourdough, nut cream, apple obawa cake, and seasonal fruits.

  • We several special dining experiences planned for you. Please be sure to add your dietary requirements and preferences to the Pre-Arrival Form (accessed via the button to the left).

  • Retreat Itinerary Click here to View the Full Retreat Itinerary

  • One Spa Treatment is included in your package. Please add your day / time preference to the pre-arrival form.

  • Masqi has free Wi-Fi service in the Main House and guest rooms.

  • MasQi purposely does not have televisions in the rooms (or in the common areas). We encourage you to disconnect from the outside world. Masqi offers activities to help you relax and reconnect with yourself. It is also a perfect opportunity to connect with others on the retreat.

  • Please let us know if you are traveling pre or post and need help booking additional hotels.


FAM Trip to Mahogany Bay Village, Ambergris Caye, Belize - August 9-12

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  • We are thrilled to have you join our upcoming FAM Trip. FAM Trips are designed to give you the opportunity to experience new properties and destinations for future Retreats.

  • We are offering 3 nights complimentary, including breakfast daily. We will also be hosting a signature dinner each night. You will be responsible for flights to Belize City (BZE) and the inter-island flight transfer to San Pedro, which we are happy to book for you. This charge of $130 Round Trip will appear on your incidental bill along with any additional charges made. Click here for more information on Getting to Ambergris Caye.

  • Belize is filled with adventure. The most popular activities in Ambergris Caye center around the water. Just minutes from the shore of the Caye is the 2nd largest barrier reef in the world. Top excursions by Sea include: Hol Chan Marine Reserve / Shark Ray Alley and the Blue Hole, which is the famed barrier reef. Click here for pricing and information on Land & Sea Excursions.

  • Science & Soul Wellness Center is the Yoga Studio at Mahogany Bay. Special classes will be held here over the weekend. The studio is fully equipped with Yoga Mats, Blocks, Straps and Bolsters. There is no need to travel with your own.

  • There are several unique Food & Beverage outlets in Mahogany Bay Village and an additional restaurant at the Beach Club. We will be hosting dinners each night. Please indicate dietary restrictions on the Pre-arrival form below.

  • Mahogany Bay Beach Club is a private beach accessed via a short boat ride away, with a complimentary transfer running every hour. The Beach Club is actually the only private one in the country of Belize. It's also a swimmable beach, unlike most beaches on the east side of the Caye. Don't forget to pack your bathing suit and sunscreen!

  • In addition to bathing suit and sun screen, we also recommend packing sneakers for any adventure activities and of course yoga clothes.

  • The Dress Code at the Resort is Casual.

  • A credit card will be taken at check in for any incidentals, including additional food & beverage, and other activities. Mahogany Bay accepts all major credit cards, including American Express, however please note that many local vendors do not accept AMEX.

  • When posting pictures please tag @WellXplored, @MBVBelize, and @scienceandsoulwellness_

  • Your only requirement is to relax and enjoy this FAM trip!

Please complete the FAM Pre-Arrival Form (below) at your earliest opportunity. This includes Flight details, Guest Preferences & anything specific you'd like to see during your stay. Please be sure to include any dietary requirements. 


FAM Trip to Naia Resort, Placencia, Belize - August 6-9

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  • We are thrilled to have you join our upcoming FAM Trip. FAM Trips are designed to give you the opportunity to experience new properties and destinations for future Retreats.

  • We are offering 3 nights complimentary, including all meals. You will be responsible for flights to Belize City (BZE) and the inter-island flight transfer to Placencia has been sponsored for our trip. If you are going on to San Pedro you will be responsible for the one way ticket back to Belize City on the 12th, which we will help you coordinate.

  • Belize is filled with adventure. During our short visit we will have a chance to experience a Lagoon Kayak excursion.

  • Naia will also be hosting 2 Yoga Classes for us, including an aerial yoga class. The studio is fully equipped with Yoga Mats, Blocks, Straps and Bolsters. There is no need to travel with your own.

  • We will have a chance to experience Naia Spa. Please indicate if you have a preference for male or female therapist.

  • We will be hosting all of your meals. Please indicate dietary restrictions on the Pre-arrival form below.

  • Don't forget to pack your bathing suit, sunscreen and sneakers for any adventure activities.

  • When posting pictures please tag @WellXplored and @Naiaresortspa

  • Your only requirement is to relax and enjoy the time planned for us.

Please complete the FAM Pre-Arrival Form (below). I should already have your flight details.  Please be sure to include any dietary requirements and anything else you would like to see or experience during your time at Naia Resort.  


 

Curtain Bluff, Antigua

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  • Your flight should be confirmed into V.C Bird International Airport in Antigua.

  • Upon Arrival look for the Curtain Bluff Staff Representative before going through customs. They will give you a VIP Pass for Customs. It's amazing!

  • Ground Transfers are included in your package. Please complete the Pre-arrival Form on link below and include your flight details.

  • Your Package is fully inclusive, which means all meals, beverages, Yoga, and many other activities are included. Click Here to view whats included and not included. Standard water sports do not need to be pre-booked.

  • Scuba Diving is also included in the package, however you must be certified. There is a refresher course you can take if it's been a while. We are scheduling this for Sunday at 9:45am. Please indicate if you are interested in this refresher course on the pre-arrival form as it needs to be pre-booked. There will be an additional charge of $40 per person for this course.

  • The optional excursion to Sting Ray City will take place on Tuesday April 17th at 11am. The additional charge for this excursion is $50 per person. Please confirm your spot on the pre-arrival document.

  • Dress Code: The atmosphere at Curtain Bluff is a balance between “relaxed” and “sophisticated.” Guests should wear at least shorts and cover-ups at breakfast and a shirt/cover-up in the Beach Café & Bar for lunch. In the evening, for dinner, men are asked to wear long pants (trousers) and a collared polo shirt.

  • Dietary Requirements: Curtain Bluff caters to all dietary requirements. Please indicate any allergies, or food preferences on the pre-arrival form so that the hotel can accommodate your needs.

  • Yoga Mats: The Resort has Yoga Mats if you prefer not to travel with yours.

  • Your retreat package has been pre-paid, given you do not have a balance with Well Xplored. A credit card will be taken at check in for any incidentals.

  • When posting pictures we invite you to tag your Hosts, the Resort & Well Xplored. We love to keep up with the fun and repost your pictures. TAGS: @meliniseri @handstand_with_virgile @curtain_bluff @WellXplored

  • Your hosts have planned an exciting Retreat for you. Click here for the itinerary.


Mahogany Bay Village, Ambergris Caye, Belize

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  • Ground Transfers from Ambergris Caye (San Pedro Airport or Ferry Dock) are included in your Package. We can arrange the inter-island flight transfer to San Pedro for you. Click here for more information on Getting to Ambergris Caye.

  • Your hosts have an exciting week planned for you. Click here to view the Retreat Itinerary.

  • Belize is filled with adventure. The most popular activities in Ambergris Caye center around the water. Just minutes from the shore of the Caye is the 2nd largest barrier reef in the world. Top excursions by Sea include: Hol Chan Marine Reserve / Shark Ray Alley and the Blue Hole, which is the famed barrier reef. Click here for pricing and information on Land & Sea Excursions.

  • Science & Soul Wellness Center at Mahogany Bay, where daily classes will be held is fully equipped with Yoga Mats, Blocks, Straps and Bolsters. There is no need to travel with your own.

  • There are 10 unique Food & Beverage outlets in Mahogany Bay Village and an additional restaurant at the Beach Club. We have included 4 dinners in your package plus a sunset dinner cruise. We will have a pre-fix menu with a great selection of options for your to choose from. Please indicate dietary restrictions on the Pre-arrival form below.

  • Mahogany Bay Beach Club is a short boat ride away, with a complimentary transfer running every hour. The Beach Club is actually the only private one in the country of Belize. It's also a swimmable beach, unlike most beaches on the east side of the Caye. Don't forget to pack your bathing suit and sunscreen!

  • In addition to bathing suit and sun screen, we also recommend packing sneakers for any adventure activities and of course yoga clothes.

  • The Dress Code at the Resort is Casual.

  • A credit card will be taken at check in for any incidentals, including additional food & beverage, alcoholic beverages, spa treatments and other activities.

  • When posting pictures feel free to tag @WellXplored so we can keep up with the fun as well as for a chance to have your photo reposted.

  • Your only requirement is to relax and enjoy the Retreat. :)

Please complete the Pre-Arrival Form on the link above. This includes Flight details, Guest Preferences & any advanced reservations.

 

Rosalie Bay, Dominica


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  • Dominica has two airports: Douglas Charles Airport (DOM): the main airport in the northeast near Marigot, about an hour from Rosalie Bay AND Canefield Airport (DCF): a small commuter airport near Roseau in the southwest, about 45 minutes to an hour from Rosalie Bay.

  • Recommended Flight Connection is flying through San Juan on Seaborne. You can book directly to Dominica (DOM) on American Airlines, Delta and JetBlue and the in-transit connection through San Juan, Puerto Rico (SJU) on to Seaborne will automatically be offered. Alternatively, you can book Seaborne directly and find the best option to San Juan for the connection. There are lots of options from FLL and MIA to SJU. The inter-island connection on Seaborne will run around $500-$600.

  • Another great, more affordable option is to fly through Barbados (BGI). This will require an overnight in Barbados, which is an incredible island and completely different from Dominica. We can help with your accommodations in Barbados and recommend at least 2 nights to experience this beautiful island. My preferred flight to Barbados is Jetblue through Fort Lauderdale.

  • You can also fly other major US airlines (US Airways, United etc.) to San Juan, Puerto Rico (SJU), Barbados (BGI), Antigua (ANU) or St Maarten/St Martin (SXM), then connect via Seaborne, LIAT or WinAir on to Dominica (DOM).

  • Fly Norwegian from Boston (BOS), Baltimore/Washington D.C. (BWI) or New York City (JFK) to Guadeloupe (PTP) or Martinique (FDF) then connect via L’Express des Iles ferry on to Dominica (DOM).

  • From Guadeloupe (PTP) you can also connect on LIAT or Air Antilles to Dominica (DOM).

  • Group Airport Transfers are included in your Package.

  • We suggest packing sneakers, sweat shirt, swim suit, yoga clothes, sunscreen and bug spray.

  • The Resort has Yoga Mats, Blocks, Straps and Bolsters. There is no need to travel with your own.

  • Your only requirement is to relax and enjoy the Retreat. :)


Ti Kaye Resort & Spa, St. Lucia


 

  • Group Airport Transfers are included in your Package, when arriving and departing on the group American Airlines Flight. Ti Kaye will have a Driver waiting for you. After you clear customs, come through the doors into the arrival hall. Please do not use the skycab service as it’s literally a 30 second walk - just walk straight ahead, through the booths, to the end where the driver will be waiting with a "Love Life Wellness Retreat" Sign.

  • Please keep in mind the scenic journey from the Airport to TiKaye is approximately 90 minutes.

  • St. Lucia is filled with adventure. There is a Land & Sea Tour included in your package so that you can experience the Best of St. Lucia. This has been scheduled for for Friday June 16th from 9:15am - 3:00pm

  • We suggest packing sneakers, swim suit, yoga clothes, sunscreen and bug spray.

  • The Resort has Yoga Mats, Blocks, Straps and Bolsters. There is no need to travel with your own.

  • The Dress Code at the Resort is Casual. Breakfast & Lunch - No uncovered bathing suits. A cover-up works fine for ladies, and a shirt & shorts for men. Dinner is Elegantly Casual.

  • 1 Spa Treatment is included in your Package. Please contact Shanfar at spa@tikaye.com to pre-book your treatment. Treatment times are available Thursday and Saturday between 11am - 6pm.

  • Your only requirement is to relax and enjoy the Retreat. :)


Mukul Resort & Spa, Nicaragua


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  • Private Airport Transfers are included in your Package. Mukul has an airport staff. Just look for the Mukul Sign after leaving baggage claim. They will handle everything from there. Please include your flights details on the Pre-arrival form below.

  • Please keep in mind the scenic journey from Managua to Mukul is approximately 2 hours. You will be very comfortable in the luxury SUVs provided for your transfer.

  • There are 7 miles of Nature Trails on Property. If your interested in Hiking or Biking remember to pack sneakers.

  • The Resort has Yoga Mats, Blocks and Straps. There is no need to travel with your own.

  • The Dress Code at the Resort is Casual. For Gentleman, shorts or pants and a collared shirt.

  • The Vision of Mukul - a pristine natural sanctuary where guests enjoy luxurious pampering while connecting to the land, culture and people of Nicaragua in authentic ways, and the surrounding community benefits from the resulting jobs, schools and improved infrastructure. You are invited to bring charity, give-away items for the local community.

  • View Spa Menu and pre-book treatments on the form as well.


Pre-Arrival Documents

Please complete this Pre-Arrival Form at your earliest opportunity. This includes Flight details, Guest Preferences & any advanced reservations.  

Payment Methods

For your convenience, Full Package Payment will be taken in advanced. You may use any of the following methods for payment. 

  • Check payable to Well Xplored - Please mail to 1310 Madison Street Hollywood, FL 33019

  • Paypal - paypal.me/wellxplored - Please note the account will show the name Dawn Esposito

  • Credit Card - Please complete Credit Card Authorization form below or select payment options on your Invoice.

FAM Trips

 

If you have any questions at all, please do not hesitate to connect.

Dawn Oliver Cell Phone - 631.835.4259 or Email dawn@wellxplored.com