HOTEL REVIEWS: Eden Roc Cap Cana, Dominican Republic

HOTEL REVIEWS: Eden Roc Cap Cana, Dominican Republic

Eden Roc at Cap Cana is a five-star Relais & Chateaux resort nestled in Cap Cana, the most exclusive gated beachfront community of the Dominican Republic. The 30,000-acre community is home to pristine beaches, towering cliffs and tropical forests, a bustling marina, and the No. 1 golf course in the Caribbean and Mexico, a Jack Nicklaus signature course. Eden Roc at Cap Cana has 60 suites, private beach club, infinity pool, multiple restaurants and a beautiful yoga studio. The Forbes Travel Guide recognized resort is a proud member of Virtuoso Hotels & Resorts, as well as Ensemble Travel Group, Altour Hotel Collection, Fine Hotels & Resorts, AAA, Signature Travel Network and the International Association of Golf Tour Operators. 

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RETREAT HOST: Meredith Weil

RETREAT HOST: Meredith Weil

Meredith Weil is a certified Vimana aerial yoga teacher who has been teaching students how to fly throughout studios in Miami.  She believes improving the life of others is the vehicle for the improvement of our own. Through teaching yoga, her holistic coaching practice, and her own journey of transformation from corporate warrior to a more fulfilling creative path, she impacts the life of others in a positive way and assists them in their own process of self-discovery and transformation.

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Retreat Itinerary: Find Your Wings Aerial Yoga Retreat

Retreat Itinerary: Find Your Wings Aerial Yoga Retreat

Belize Aerial Yoga Retreat Itinerary will be posted soon.

For now we are happy to share more information about Meredith’s classes, which are open to all levels. Her classes are playful, enhance flexibility and conditioning and emphasize building core strength.  Each class includes inversions and the teaching of one or more acrobatic movements (a flip or trick) and are fun and engaging for both beginners and the seasoned yogi. Each class begins with centering and pranayama in the hammock followed by stretching, strengthening and conditioning segments based on the individual group’s needs.  

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