MEET RAE INDIGO

MEET RAE INDIGO

Rae Indigo, ERYT 500 and a Certified Yoga Therapist by the IAYT. She has studied yoga asana and yoga philosophy for over 25 years, with 15 years of teaching experience.

Her yoga practice was dedicated to healing with asana, and she spent over a decade researching techniques to regrow injured tissues, and bring harmony to the minds of practitioners.

She applies energetic anatomy, mind science, internal practices, and architecture of form in unique combinations depending on the needs of individual clients, with rapid results in all areas of life.

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HOTEL REVIEWS: Jade Mountain

HOTEL REVIEWS: Jade Mountain

Jade Mountain is an architectural masterpiece.  Individual bridges lead to 24 infinity pool sanctuaries where the fourth wall entirely absent, allowing you to experience the ultimate connection with Luxury & Nature. Choose from five incredible options: Galaxy, Sun, Moon, Star, & Sky, all featuring a large private infinity pool with panoramic views of the Pitons and Caribbean Sea. This is truly a one of a kind experience. 

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HOTEL REVIEWS: Spice Island Beach Resort, Grenada

HOTEL REVIEWS: Spice Island Beach Resort, Grenada

This Family Owned and Operated Resort in Granada continues to win all of the best awards. Their genuine service keeps guests coming back time and time again. Expect to be spoiled at this luxury fully inclusive resort with five star dining and service. 

New this year is the Resort's Yoga Platform. Sir Royston Hopkins and his family constantly stay on top of the trends and wellness is here to stay. 

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HOTEL REVIEWS: La Luna Grenada

HOTEL REVIEWS: La Luna Grenada

Located on Grenada's island of Spice, Laluna is a hidden gem, surrounded by emerald hills and crystal blue water. 16 Balinese inspired, thatched-roof cottages feature open-air bathrooms, king-size beds and expansive bamboo-framed veranda with private plunge pool. Laluna offers a relaxed environment with large beachside yoga pavilion, Asian Spa and lounge space throughout. As the sun sets, guests dine at the beachside Italian restaurant, where chef Daniele Gaetano prepares authentic Italian cuisine with ingredients imported directly from Italy and fresh herbs from his organic garden.

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HOTEL REVIEWS: Eden Roc Cap Cana, Dominican Republic

HOTEL REVIEWS: Eden Roc Cap Cana, Dominican Republic

Eden Roc Cap Cana is a boutique resort combining chic design & five star service.  Designed for complete privacy, each of the 34 suites at Eden Roc Cap Cana is an oasis of tranquility and style featuring private pools & spa areas. Golf carts are provided to explore and easily access the resort from your secluded suite. 

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HOTEL REVIEWS: Tiamo Resort, South Andros Island Bahamas

HOTEL REVIEWS: Tiamo Resort, South Andros Island Bahamas

This intimate resort, accessible only by boat is located on the unspoiled island of South Andros Bahamas.  You'll feel like you are a world away, yet the travel time in under an hour from Nassau, Bahamas.

Tiamo, meaning "I Love You in Italian is ideal for lovers of water featuring exceptional diving, fishing & boating. With just 11 villas and 2 Rooms, Tiamo is an exclusive retreat, a place where you really can get away from it all. Each Suite is only steps from the waters edge and only a handful of guests can hideaway at their own private pool. 

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Snorkeling Excursions in Belize

Snorkeling Excursions in Belize

Explore the underwater wonders of Belize’s most popular snorkeling sites with a half day excursion to Hol Chan Marine Reserve and Shark Ray Alley. Departing from Ambergris Caye, you'll swim with an amazing variety of fish, sea turtles, stingrays, and nurse sharks among the coral formations of the largest barrier reef in the Western Hemisphere.

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RETREAT HOST: Meredith Weil

RETREAT HOST: Meredith Weil

Meredith Weil is a certified Vimana aerial yoga teacher who has been teaching students how to fly throughout studios in Miami.  She believes improving the life of others is the vehicle for the improvement of our own. Through teaching yoga, her holistic coaching practice, and her own journey of transformation from corporate warrior to a more fulfilling creative path, she impacts the life of others in a positive way and assists them in their own process of self-discovery and transformation.

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Retreat Itinerary: Find Your Wings Aerial Yoga Retreat

Retreat Itinerary: Find Your Wings Aerial Yoga Retreat

Belize Aerial Yoga Retreat Itinerary will be posted soon.

For now we are happy to share more information about Meredith’s classes, which are open to all levels. Her classes are playful, enhance flexibility and conditioning and emphasize building core strength.  Each class includes inversions and the teaching of one or more acrobatic movements (a flip or trick) and are fun and engaging for both beginners and the seasoned yogi. Each class begins with centering and pranayama in the hammock followed by stretching, strengthening and conditioning segments based on the individual group’s needs.  

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