Retreat Itinerary: Find Your Wings Aerial Yoga Retreat

Retreat Itinerary: Find Your Wings Aerial Yoga Retreat

Belize Aerial Yoga Retreat Itinerary will be posted soon.

For now we are happy to share more information about Meredith’s classes, which are open to all levels. Her classes are playful, enhance flexibility and conditioning and emphasize building core strength.  Each class includes inversions and the teaching of one or more acrobatic movements (a flip or trick) and are fun and engaging for both beginners and the seasoned yogi. Each class begins with centering and pranayama in the hammock followed by stretching, strengthening and conditioning segments based on the individual group’s needs.  

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HOTEL REVIEWS: Ti Kaye Retreat in St. Lucia

HOTEL REVIEWS: Ti Kaye Retreat in St. Lucia

Ti Kaye is a secret retreat spot in St. Lucia, an island full of natural beauty, unspoiled rainforest, underwater coral reefs and breathtaking Piton Mountains. Built into the cliff side, this Adult’s Only Resort truly captures the meaning of rustic elegance. Guests embrace the natural, lush surroundings while enjoying great luxuries, an incredible spa and award winning local St. Lucian Cuisine. The Resort’s 33 cliff side cottages feature outdoor garden rain showers, oversized terrace and double hammock, perfect for watching the sunset over the sea. Many even have their own private plunge pools.

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RETREAT HOSTS: GREG & AMANDA

RETREAT HOSTS: GREG & AMANDA

Greg is an internationally renowned teacher of workshops in Yoga asana and philosophy. His view on yoga respects the indian roots of the Yoga tradition and the parampara method of transmission while making these traditions intelligible to the western practitioner. His style of teaching assists students in finding the approach to the practice that is most beneficial for them. Read on to Learn More

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ABOUT ASHTANGA YOGA

ABOUT ASHTANGA YOGA

Ashtanga Yoga is a dynamic method of choreographed sequences of postures linked with breath and concentration techniques that aim to give practical experience of the 8-limbed method. Ashtanga Yoga is taught in two complementary formats, Mysore style or Led classes. Read on for more info. 

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Retreat Itinerary: Antigua April 14-19

Retreat Itinerary: Antigua April 14-19

Melini & Virgile make a stellar team. Melini brings Yoga philosophy together with creative asana sequences, while Virgile is an exceptional handstand coach and former acrobat.  Together, we've created a great Retreat Itinerary. 

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XPLORE & CONNECT: Meet Sue Elkind

XPLORE & CONNECT: Meet Sue Elkind

We are so excited to have Sue co-hosting our next retreat to Belize. Sue is recognized internationally in the yoga community as a teacher’s teacher, with over 20 years of yoga experience. Her in-depth knowledge of alignment and therapeutics, along with her passion to teach from her heart, allows her students to expand their potential both physically and spiritually.

Sue is the Owner of DIG Yoga in Lamerbertville, NJ, a studio that she opened together with her husband Naime Jezzeny in 2010. These two inspiring teachers have created a sanctuary for community to gather and grow while providing excellence in yoga education. 

We caught up with Sue to learn more about her journey into Yoga and what inspires her. 

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Science & Soul Wellness Center, Belize

Science & Soul Wellness Center, Belize

Science + Soul Wellness is a world class retreat center and wellness space for people to find their tribe, connect deeply with their soul, and define and live their purpose with freedom, safety, and grace. Located in Mahogany Bay Village, Science + Soul Wellness Center is a fully equipped studio with Yoga Mats, Block, Bolsters, Aerial Yoga Hammocks and a Healing Ayurvedic Spa. 

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Mahogany Bay Resort, Belize

Mahogany Bay Resort, Belize

Mahogany Bay Resort & Beach Club is a luxury resort community located within a hand-designed village, featuring diverse restaurants, artisanal retail shops, and a private beach club. Each free-standing 1 o 2 story Villa Cottage is made from locally sourced hardwood, built by Belizean craftsmanship. Enjoy five star amenities at this brand new resort, which opened December 2017. You know you've found paradise when relaxing in your private hammock listening to the sound of coconut palms in the gentle cooling trade winds. 

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