MEET Melini Jesudason, Retreat Host

Melini is a popular yoga instructor in New York City and all around influencer. She continues to inspire me with her words and beautiful poses. Melini is passionate about sharing her gifts with the world.   Read on to learn more about Melini and the upcoming Well Xplored Retreat to Antigua.  - DAWN OLIVER

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WX: How did you begin your Journey of Living a Conscious Lifestyle?

I left my career in Investment Banking to pursue something that would bring joy and help raise the vibration of the people around me... I knew I could stay in finance but that wasn't my work in this world.

WX: What are your Personal Wellness Rituals or Routines?

Epsom salt baths, quiet time reading and meditating, lots of sleep!

WX: Is there a particular place in the World that inspires you most?

Being out in nature where there aren't people around, whether it's Antarctica, the Galapagos or African safari.

WX: What are your essential items to Pack for a Wellness Retreat?

Comfortable clothes, bug spray, my mat, a sense of adventure

WX: If there is one thing you hope for people to take away from your Retreat what would it be?

A feeling of accomplishment

WX: How has your Yoga & Spiritual practice changed your life?

It's changed the way I see the world and interact with the world around me. In business school you learn to see everything as a negotiation and learn to maximize what you get. In yoga you maximize what you give.

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EAT

Omakase sushi

PLAY

Handstands, scuba diving, heli skiing

MOVE

A stretchy but challenging flow

XPLORE

The planet

RELAX

In bed


ABOUT MELINI: I was born in Tokyo and raised in New York, Sydney, and Singapore. I returned to the US for college and to start a career in investment banking before finding my true passion in yoga.   My classes and personal practice are constantly evolving, though strongly rooted in ashtanga yoga. I combine a dynamic asana practice with intelligent sequencing and a strong focus on alignment.

Training & Education:    I earned my 200-hour certification with Alanna Kaivaliya and Kay Kay Clivio, and my 300-hour advanced yogic studies certification with John Campbell, Ph.D. at Pure Yoga in New York City. I also completed a 200-hour Hatha teacher training with Yogi Charu, a 100-hour Bhakti teacher training with Raghunath Cappo and a 100-hour Ashtanga teacher training with Kino MacGregor. In addition I completed a 30 hour advanced adjustments intensive with David Regelin and a 30 hour assists intensive with Dylan Werner. 

I graduated with a BA in Economics and Political Science from the University of Michigan, Ann Arbor and a MBA in Finance and Strategic Management from The Wharton School at the University of Pennsylvania.

 

THERE IS 1 MORE SHARED SPOT AVAILABLE ON THE UPCOMING WELLXPLORED RETREAT TO ANTIGUA. 

APRIL 14 - 19, 2018

 MEET VIRGILE, MELINI'S HANDSTAND COACH & RETREAT PARTNER

MEET VIRGILE, MELINI'S HANDSTAND COACH & RETREAT PARTNER

 RETREAT DESTINATION: CURTAIN BLUFF, ANTIGUA

RETREAT DESTINATION: CURTAIN BLUFF, ANTIGUA