Retreat Itinerary: Antigua April 14-19

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Together with your Retreat Hosts, Melini & Virgile, we've created a great Itinerary at the beautiful Curtain Bluff Resort in Antigua. Curtain Bluff is the ideal place for a luxury retreat. The oceanfront Yoga Space is located on the bluff in the photo above. :)

Saturday April 14th (Arrival Day) 

3pm - 6pm               Optional Practice 

6:30pm                     Welcome Reception at Bluff House

7:30pm                     Dinner at Tamarind

Sunday April 15th

6:30am                     Optional Meditation 

7-9am                       Yoga Practice 

9-10am                     Breakfast 

9:45am                     *Scuba Diving Refresher Class - Sign Up at Front Desk

4:00-6:30pm            4pm Optional Stretch, followed by 4:30-6:30pm Handstand Practice 

7:15pm                     Dinner at Tamarind Tree (Meet at Sugar Mill Bar for hors d’oeuvres before)

Monday April 16th

6:30am                     Optional Meditation 

7-9am                       Yoga Practice 

9-10am                     Breakfast at Tamarind Tree

4:00-6:30pm            4pm Optional Stretch, followed by 4:30-6:30pm Handstand Practice 

7:15pm                     Dinner at Sea Grape (Beachside Restaurant)

Tuesday April 17th

6:30am                     Optional Meditation (Yoga Deck)

7-9am                       Yoga Practice (Yoga Deck)

9-10am                     Breakfast 

11:00am                    *Optional excursion to Sting Ray City - Sign up at Front Desk

4:00-6:30pm           4pm Optional Stretch, followed by 4:30-6:30pm Handstand Practice 

7:15pm                     Dinner at Tamarind Tree (Meet at Sugar Mill Bar for hors d’oeuvres before)

Wednesday April 18

6:30am                     Optional Meditation (Yoga Deck)

7-9am                       Yoga Practice (Yoga Deck)

9-10am                     Breakfast

4:00-6:30pm            4pm Optional Stretch, followed by 4:30-6:30pm Handstand Practice 

7:15pm                     Dinner at Sea Grape (Beachside Restaurant)

Thursday April 19th (Departure Day)

6:30am - 9am         Optional Practice 

Contact Front Desk for your departure time

*Scuba Refresher Course & Sting Ray City have an additional cost

*All Yoga, Meditation and Handstand Workshops will all be held at the Yoga Deck. 

Your Hosts

Melini & Virgile make a stellar team. Melini brings Yoga philosophy together with creative asana sequences, while Virgile is an exceptional handstand coach and former acrobat. We interview Melini & Virgile and discovered some great things we thought we'd share with you. 

Melini shares that Yoga has changed the way she sees the world and interact with the world. "In business school you learn to see everything as a negotiation and learn to maximize what you get. In yoga you maximize what you give."  Click here to Read the Full Interview with Melini. 

Virgile journey to teaching & living a conscious life began to unfold 27 years ago when he started training in acrobats during his first tour with Cirque du Soleil in 1991. Click here to Learn More about Virgile.

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